|
93,2
|
94.7 kg
Lost so far: 4.6 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
496 kcal
|
Fat: 33.80g | Prot: 25.24g | Carbs: 23.85g.
Breakfast: Твой Дом Капуста Тушеная с Томатом, Вареное Яйцо. Dinner: Сметана 15%, Творог 5%. Snacks/Other: Кефир 2,5%. more...
|
Losing 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|