Weigh In record (no journal entry) for 24 December 2020
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69.2 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1067 kcal
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Fat: 58.39g | Prot: 69.22g | Carbs: 65.07g.
Breakfast: Prime Салат-Рулет Цыплёнок Сати . Lunch: Сметана 20%, Брусника Сырники Творожные. Dinner: Данон Творог Мягкий 5%, Брусника Овощной Букет, Куриные Оладьи. more...
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Losing 0.3 kg a Week
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MariaVasil's Weight History
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