Weigh In record (no journal entry) for 24 December 2020
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78.3 kg
Lost so far: 1.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1534 kcal
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Fat: 90.31g | Prot: 42.41g | Carbs: 150.38g.
Breakfast: Bjorg Pain Grillé au Blé Complet, Crêpes Nature, Miel, Monoprix Beurre Doux, Café au Lait, Café Royal Café au Lait. Lunch: Paella, Avocats. more...
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steady weight
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