Weigh In record (no journal entry) for 23 December 2020
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94 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1932 kcal
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Fat: 66.21g | Prot: 74.89g | Carbs: 258.44g.
Breakfast: Aveia, Maçã, Suco de manga e abacaxi. Lunch: Bolo de Chocolate, Bolo de Cenoura com Cobertura Glacé, Pot o'gold Vagem Congelada , Mccain Couve de Bruxelas , Mccain Baby Carrots, Azeite Extra-Virgem, Peito de Frango. Dinner: Azeite, Jasmine Aveia Flocos Grossos, Ovo. Snacks/Other: Kellogg’S Corn Flakes, Clover Leite de Soja , Nacional Cereais de Trigo e Chocolate, Jungle Oats Muesli. more...
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steady weight
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orthogirlfit's Weight History
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