Weigh In record (no journal entry) for 24 December 2020
|
70.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
389 kcal
|
Fat: 31.84g | Prot: 20.66g | Carbs: 4.66g.
Breakfast: Zeytinyağı, Domatesler, Ekici Süzme Peynir, Yumurta. more...
|
Gaining 0.3 kg a Week
|
|
|