Weigh In record (no journal entry) for 24 December 2020
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98.6 kg
Lost so far: 2.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1852 kcal
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Fat: 78.04g | Prot: 53.83g | Carbs: 221.42g.
Breakfast: Chiquita Banana. Lunch: Vallericca Lattughino, Risotto al Formaggio. Dinner: Aperol Spritz, Esselunga Tartine, Spaghetti alle Vongole, Si fa Bontà Tramezzini Gamberetti e Salsa Cocktail , Bacco Panettone al Pistacchio . more...
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Losing 0.6 kg a Week
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antonioparedi's Weight History
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