Weigh In record (no journal entry) for 24 December 2020
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90.2 kg
Lost so far: 18.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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765 kcal
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Fat: 21.31g | Prot: 23.34g | Carbs: 125.05g.
Breakfast: Milka Chocolate Blanco, Campofrío Pechuga de Pavo Braseada Cuida-T, Hacendado Pan de Molde Blanco. Lunch: Mandarina, Hacendado Plátano, Mayonesa (sin Colesterol), Judías Verdes, Pan Blanco. more...
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Losing 2.8 kg a Week
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davidcortes's Weight History
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