merkorella's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
90.1 kg Lost so far: 0 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
704 kcal Fat: 16.69g | Prot: 28.31g | Carbs: 114.53g.   Breakfast:  Limonlu Su,  Yeşil Elma,  Marul,  Kırmızı Domates,  Salatalık (Kabuklu),  Zeytin,  Haşlanmış Yumurta. Lunch:  Yoğurt,  Bulgur Pilavı. Dinner:  Şekersiz Türk Kahvesi. Snacks/Other:  Leblebi. more...

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merkorella's Weight History


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