Weigh In record (no journal entry) for 24 December 2020
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68.0 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1625 kcal
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Fat: 81.69g | Prot: 78.92g | Carbs: 144.84g.
Breakfast: Jumbo Pasas Rubias, Panqueques sin Relleno, Quaker Avena Instantánea, Huevo Frito, Bollos, Café con Leche Descremada, Zuko Jugo Light. Lunch: Ensalada Mixta, Chuleta de Cerdo, Arroz Primavera. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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