Weigh In record (no journal entry) for 24 December 2020
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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359 kcal
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Fat: 11.92g | Prot: 21.35g | Carbs: 42.57g.
Breakfast: Porridge, Das Gesunde Plus Weizenkeime, Äpfel, Kaffee mit Milch, Lidl Eiweißbrot, Aldi Nord Lachsforelle, Gekochtes Ei. more...
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steady weight
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mandarin86's Weight History
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