pialma 66's Journal, 24 Dec 20

Weigh In record (no journal entry) for 24 December 2020
68.1 kg Lost so far: 9.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2020:
259 kcal Fat: 7.62g | Prot: 14.96g | Carbs: 35.52g.   Breakfast: Gut & Günstig Bierschinken, Mischkornbrot. Lunch: Äpfel, Milbona Joghurt Griechischer Art 2% Fett. more...
4 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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pialma 66's Weight History


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