Weigh In record (no journal entry) for 24 December 2020
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76.4 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1966 kcal
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Fat: 81.76g | Prot: 116.84g | Carbs: 185.25g.
Breakfast: Nescafe Cortado, Pancakes, Frittelle Semplici. Lunch: Esselunga Salatini Assortiti Surgelati, Pomodori, Filetto di Platessa. Dinner: Mandarino, Arance, Pane Comune, Lonza di Maiale (Filetto). Snacks/Other: Caffè Zuccherato, Novi Fondentenero 72%. more...
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Losing 0.7 kg a Week
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Fededoppia's Weight History
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