Weigh In record (no journal entry) for 24 December 2020
|
75.4 kg
Lost so far: 14.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
777 kcal
|
Fat: 19.81g | Prot: 26.22g | Carbs: 126.14g.
Breakfast: União Açúcar Refinado, Banana Prata, Canela, Ceifeiro Aveia Integral, AdeS Leite de Soja Zero. Snacks/Other: Vitarella Cream Cracker Tradicional, AdeS Leite de Soja Original, Café com Açúcar. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabelavaleria's Weight History
|