Weigh In record (no journal entry) for 24 December 2020
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51.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1381 kcal
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Fat: 53.18g | Prot: 72.79g | Carbs: 145.39g.
Breakfast: Prozis Burro Arachidi, Conad Cacao Amaro in Polvere, Mercanti Fiocchi di Avena, Delizie del Sole Albume d'uovo Pastorizzato, Conad Bevanda di Mandorla. Lunch: Melograno, Tre Mulini Cous Cous alla Marocchina, Granoro Ceci Lessati. Dinner: Tartufini, Ananas, Olio Extra Vergine di Oliva, Pavlakis Yogurt Greco 0%, Salmone Fresco. Snacks/Other: Pane Bianco, Prozis Burro di Arachidi. more...
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Losing 0.1 kg a Week
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nicole1902's Weight History
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