javiera75's Journal, 02 Oct 13

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Weigh In record (no journal entry) for 02 October 2013

68.9 kg Lost so far: 8.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2013:

888 kcal

Fat: 52.92g | Prot: 35.23g | Carbs: 69.31g. Lunch: Ensalada de Pollo o Pavo con Huevo. Dinner: Selz Galletas Salvado Light, Huevo Frito, Palta, Hallulla. Snacks/Other: Palomitas de Maíz (Hechas en Microondas). more...

2391 kcal

Exercise: Running (jogging) - 5/mph - 25 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 12 hours and 35 minutes, Sleeping - 9 hours. more...

Losing 3.5 kg a Week

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javiera75's Journal, 02 Oct 13

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javiera75's Weight History