Weigh In record (no journal entry) for 24 December 2020
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100 kg
Lost so far: 10.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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3765 kcal
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Fat: 150.73g | Prot: 71.43g | Carbs: 247.36g.
Breakfast: Kaffee. Lunch: Conradl Schwarzwälder Kirsch-Sahne-Rolle, Butterkuchen, Eierlikör. Dinner: Giotto Giotto, Gut & Günstig Delikatess Schinken Bockwürstchen, Kartoffelsalat. Snacks/Other: Lorenz Nic Nac's, Herforder Pils, Gourmet Selection Bratapfel-Sterne, Kaffee. more...
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Gaining 3.5 kg a Week
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bökelberg's Weight History
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