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I never thought drinking more water would be hard. I am taking around 2 litres of water a day. Targeting for the gallon mark.
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98 kg
Lost so far: 5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2013:
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723 kcal
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Fat: 9.08g | Prot: 25.26g | Carbs: 137.96g.
Breakfast: Dunkin' Donuts English Breakfast Tea with Milk and Sugar, Lettuce, Cooked Egg White, Ole Spinach and Herbs Flour Tortillas. Lunch: Hershey's Chocolate Syrup, Great Value Whole Wheat Bread, Banana. Snacks/Other: Newtons Fruit Thins - Fig and Honey. more...
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steady weight
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Subash Chandran's Weight History
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