Weigh In record (no journal entry) for 24 December 2020
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83.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1216 kcal
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Fat: 41.34g | Prot: 71.99g | Carbs: 122.19g.
Breakfast: Kokt Ägg. Lunch: Olivolja, Grönkål, Kalkon Skinka, Tomater, Arla Hushållsost 17%, Pågen Vörtbröd , Finn Crisp Original . Dinner: Gurka (med Skal), Dadlar, Finn Crisp Original , Tomater, Vitkål, Kycklingköttbullar. Snacks/Other: Tweek Licorice Love. more...
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Gaining 1.4 kg a Week
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