Weigh In record (no journal entry) for 24 December 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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819 kcal
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Fat: 20.56g | Prot: 43.28g | Carbs: 114.18g.
Breakfast: баранка, Творог 5%, Банан, Чай с Молоком. Lunch: Каравай Хлеб Ржано-Пшеничный, Чай с Молоком, Гречка с Курицей. Snacks/Other: Яблоко Зеленое. more...
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Gaining 1.4 kg a Week
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Vitaminka®'s Weight History
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