Weigh In record (no journal entry) for 24 December 2020
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46.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1165 kcal
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Fat: 49.58g | Prot: 118.80g | Carbs: 68.94g.
Breakfast: Nature's Own Factory Гречишный Молочный Шоколад, Домик в деревне Сметана 10%, Alpro Кокосово-Миндальное Молоко, Творог 5%, Newa Nutrition Сгущёнка. Lunch: Liebendorf Сыр Маасдам, Pomi Томатная Паста, Newa Nutrition Смесь для Выпечки Пицца. Dinner: Петруха Большое Филе Тушки Цыплят-Бройлеров Охлаждённое. more...
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Losing 2.1 kg a Week
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ssolonina's Weight History
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