Weigh In record (no journal entry) for 24 December 2020
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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490 kcal
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Fat: 32.02g | Prot: 39.84g | Carbs: 12.10g.
Breakfast: ВкусВилл Рыба Соленая Семга , Жареное Яйцо без Жира, Швейцарский Мангольд, Капучино. more...
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Losing 4.9 kg a Week
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juliakamel's Weight History
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