Weigh In record (no journal entry) for 24 December 2020
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105.2 kg
Lost so far: 11.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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992 kcal
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Fat: 43.91g | Prot: 47.53g | Carbs: 102.39g.
Breakfast: Чай, Almette Творожный Сыр с Травами , АТБ Багет . Lunch: Гречка с Мясом. Dinner: Белый Хлеб, Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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ираираирарена's Weight History
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