Weigh In record (no journal entry) for 24 December 2020
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59.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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636 kcal
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Fat: 8.49g | Prot: 29.64g | Carbs: 109.78g.
Breakfast: Granola. Dinner: Panettone, Barilla Spaghetti N.5, Coop Misto per Risotto e Spaghetti Surgelato. more...
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Gaining 1.4 kg a Week
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Emanuelina75's Weight History
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