Weigh In record (no journal entry) for 24 December 2020
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78.7 kg
Lost so far: 11.5 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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869 kcal
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Fat: 56.46g | Prot: 53.55g | Carbs: 34.38g.
Breakfast: Моя Славита Молоко 2,5%, Herbalife Протеиновый Коктейль. Lunch: Зеленые Оливки, Омлет с Овощами. more...
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Losing 3.5 kg a Week
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milkit217's Weight History
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