|
體脂：19.3
肌肉量：29.9
內臟脂肪：1
基代：918
|
38.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
814 kcal
|
Fat: 13.94g | Prot: 35.39g | Carbs: 138.09g.
Lunch: 海綿蛋糕, 無糖豆漿, 7-11 繽紛鮮蔬烤雞便當. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|