Weigh In record (no journal entry) for 24 December 2020
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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492 kcal
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Fat: 4.78g | Prot: 5.79g | Carbs: 107.63g.
Breakfast: Ананасовый Сок, Пятерочка Яблоко Красное . Lunch: Обычные Блины, Апельсин, Ананасовый Сок. Dinner: Сады Придонья Сок Томатный без Соли. more...
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Losing 2.1 kg a Week
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Alenasander01's Weight History
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