hitosuji's Journal, 24 Dec 20

hitosuji's Profile | < Previous Entry |Next Entry >

57.05 kg
姨妈前可真麻烦，情绪不好还贪吃。

57.1 kg Lost so far: 0.3 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2020:

948 kcal

Fat: 48.87g | Prot: 59.60g | Carbs: 70.62g. Breakfast: 德运全脂牛奶, 煮鸡蛋, 苹果. Lunch: 清炒洋葱, 香菇, 素炒西兰花, 玉米笋, 鸡胸肉（烧烤，油炸或是煎）. Snacks/Other: 聚果益华甘梅地瓜. more...

1394 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hitosuji's Weight History

View Complete History

hitosuji's Journal, 24 Dec 20

Submit a Comment

hitosuji's Weight History