Weigh In record (no journal entry) for 24 December 2020
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53.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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834 kcal
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Fat: 27.54g | Prot: 31.35g | Carbs: 125.02g.
Breakfast: Telur Rebus, Apel, Pisang. Lunch: Apel. Dinner: Pisang, You C1000 Vitamin Lemon, Kanzler Singles Hot. Snacks/Other: Kanzler Singles Original, Telur Rebus Lunak, Mentimun (dengan Kulit), Pakcoy. more...
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Losing 1.8 kg a Week
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kikiagustin33's Weight History
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