Weigh In record (no journal entry) for 24 December 2020
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65.4 kg
Lost so far: 8.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1122 kcal
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Fat: 46.85g | Prot: 73.70g | Carbs: 102.21g.
Breakfast: 계란후라이, 풀무원 유기농 연두부, 사과. Lunch: 치킨텐더, 풀무원 치즈크러스트 피자, 토마토파스타. Dinner: 소고기구이, 아임닭 인도식리얼커리맛, 밥. more...
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Gaining 1.4 kg a Week
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nature-99's Weight History
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