Weigh In record (no journal entry) for 23 December 2020
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63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1406 kcal
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Fat: 44.54g | Prot: 59.33g | Carbs: 167.84g.
Breakfast: Braeburn Äpfeln, Aldi Feines Hähnchenbrustfilet, Striegistaler Zwerge Camembert Leicht, Arla Kaergarden Balance Ungesalzen, Aldi Roggenbrötchen. Lunch: Maggi Schichtkohl mit Hackfleisch. Snacks/Other: Feuerzangenbowle, Mon Chéri Mon Chéri, Aldi Dominosteine, Dr. Oetker Paradies Creme Stracciatella, Croissant. more...
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Gaining 0.2 kg a Week
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