Weigh In record (no journal entry) for 23 December 2020
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64.3 kg
Lost so far: 11.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1176 kcal
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Fat: 33.57g | Prot: 61.53g | Carbs: 158.06g.
Breakfast: Плов с Курицей, Выборжец Томаты Черри Желтые . Lunch: не Молоко Овсяное Шоколадное, Elmika Отруби Хрустящие Овсяные. Dinner: Киви. Snacks/Other: Bombbar Соус Малиновый, Избенка Запеканка Творожная 5%. more...
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Gaining 0.1 kg a Week
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SvetlanaNiku's Weight History
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