Weigh In record (no journal entry) for 23 December 2020
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68.3 kg
Lost so far: 5.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1219 kcal
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Fat: 70.78g | Prot: 56.30g | Carbs: 89.66g.
Breakfast: ВкусВилл Орешки Столичные с Вареной Сгущенкой, ВкусВилл Йогурт 1,5%. Lunch: ВкусВилл Суп Гороховый с Копчёностями. Dinner: Нам Ням Омлет с Куриным Филе. more...
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Losing 0.3 kg a Week
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Анна Беляев@'s Weight History
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