soul.45kg's Journal, 23 Dec 20

Weigh In record (no journal entry) for 23 December 2020
51.6 kg Lost so far: 3.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2020:
632 kcal Fat: 42.93g | Prot: 57.35g | Carbs: 3.22g.   Breakfast: Сыр Пармезан (Твердый). Dinner: ВкусВилл Стейк Стриплойн из Говядины. more...
1572 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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soul.45kg's Weight History


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