Weigh In record (no journal entry) for 23 December 2020
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96.6 kg
Lost so far: 27.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1679 kcal
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Fat: 85.88g | Prot: 67.42g | Carbs: 155.28g.
Breakfast: Delta Café, Madalena. Lunch: É Continente Batatas Fritas, Arroz Branco, Peito de Frango no Forno, Grelhado ou Assado, Twix Twix. Dinner: Ferrero Ferrero Rocher, Batatas Fritas, Bacalhau Panado no Forno. Snacks/Other: After Eight After Eight, Ferrero Ferrero Rocher. more...
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Gaining 0.3 kg a Week
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Sofia_Gonçalves's Weight History
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