Weigh In record (no journal entry) for 23 December 2020
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80.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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945 kcal
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Fat: 38.52g | Prot: 38.01g | Carbs: 111.56g.
Breakfast: Сахар, Кофе (из Молотых Зерен). Lunch: Курица Вареная, Вареное Яйцо, Картофельное Пюре, Суп Куриный с Картофелем. Dinner: Галичина Йогурт Лесная Ягода , Пирожное, Сладкая Булочка. more...
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Losing 0.5 kg a Week
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little Silvermyst's Weight History
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