Weigh In record (no journal entry) for 23 December 2020
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42 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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956 kcal
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Fat: 30.25g | Prot: 43.29g | Carbs: 131.16g.
Breakfast: Chili with Beans (Canned) , Onions , La Fonte Spaghetti, Yellow Sweet Corn , Green Cabbage, Chicken Thigh, Garlic , Boiled Egg. Dinner: Butter or Sugar Cookie , Fried Shrimp, Bamboe Ayam Goreng Kalasan, Tempeh (Cooked) , Nasi Putih. more...
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Losing 1.0 kg a Week
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yunarayulia's Weight History
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