Weigh In record (no journal entry) for 23 December 2020
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70.9 kg
Lost so far: 12.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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864 kcal
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Fat: 29.60g | Prot: 44.70g | Carbs: 109.76g.
Breakfast: Gün Kurusu, Kuru Hurma, Beyaz Ekmek, Zeytin, Doğal Peynir, Menemen. Lunch: Galete, Pınar Sarı Leblebi. Dinner: Tavuk Salatası. more...
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Losing 4.2 kg a Week
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ayşeuğur❤'s Weight History
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