Weigh In record (no journal entry) for 03 October 2013
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2013:
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339 kcal
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Fat: 11.24g | Prot: 14.26g | Carbs: 49.30g.
Breakfast: Кофе (Эспрессо), Апельсин, Вареное Яйцо. Lunch: Зеленое Яблоко. Snacks/Other: Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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