Weigh In record (no journal entry) for 23 December 2020
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124.8 kg
Lost so far: 11.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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633 kcal
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Fat: 19.19g | Prot: 22.49g | Carbs: 91.03g.
Breakfast: Lindt Cioccolato Fondente 85%, Mandorle. Lunch: Polpette di Manzo, Peperoni, Barilla Pasta. Dinner: Italiamo Pizza Marinara. more...
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Losing 0.7 kg a Week
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attilio2020's Weight History
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