nannai59's Journal, 23 Dec 20

Weigh In record (no journal entry) for 23 December 2020
97 kg Lost so far: 3.6 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2020:
615 kcal Fat: 24.27g | Prot: 33.45g | Carbs: 64.48g.   Breakfast: Heudebert Biscottes 6 Céréales, Lucien Georgelin Pâte à Tartiner, Crêpes Nature, Soignon La Bûchette de Chèvre. Lunch: Omelette, Saumon Fumé, Cassegrain Lentilles Préparées, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Vinaigrette Nature Allégée , Tomates Cerises, Salade Verte. more...
Losing 2.1 kg a Week

   Support   




nannai59's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.