Weigh In record (no journal entry) for 23 December 2020
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75.9 kg
Lost so far: 12.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1117 kcal
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Fat: 40.33g | Prot: 19.35g | Carbs: 165.68g.
Breakfast: Kellogg's Spécial K Chocolat, Monster Energy Punch. Lunch: Clémentines, Daunat Sandwich Poulet Rôti Crudités , Lidl Coleslaw. more...
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Losing 3.5 kg a Week
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steven51000's Weight History
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