Weigh In record (no journal entry) for 23 December 2020
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90.5 kg
Lost so far: 12.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1155 kcal
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Fat: 62.92g | Prot: 42.01g | Carbs: 94.03g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, DM Bio Kerne & Saaten Granola. Dinner: Möhreneintopf. Snacks/Other: Alpro 360 Caramel Macchiato Swirl, Ananas, Mangos. more...
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Losing 1.4 kg a Week
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teufelchen176's Weight History
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