Weigh In record (no journal entry) for 21 December 2020
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69.9 kg
Lost so far: 12.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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2058 kcal
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Fat: 132.08g | Prot: 170.10g | Carbs: 36.40g.
Breakfast: Творожно-кокосовые кексы. Lunch: Жареные или Запеченные Куриные Бедра. Dinner: Жареные или Запеченные Куриные Бедра. more...
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Gaining 6.3 kg a Week
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Natasha_Berezneva's Weight History
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