RobertoSaponara's Journal, 23 Dec 20

96
64
84.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2020:
1207 kcal Fat: 33.47g | Prot: 104.62g | Carbs: 118.68g.   Breakfast: Lidl Choco Nussa, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Snacks/Other: Nutrend Excelent 24% Protein Bar, Milbona Skyr Bianco Magro 0,2%, Nutrend Deluxe Protein Bar 30%. more...
2758 kcal Exercise: Apple Health - 24 hours. more...
Losing 9.8 kg a Week

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RobertoSaponara's Weight History


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