96 64
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84.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1207 kcal
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Fat: 33.47g | Prot: 104.62g | Carbs: 118.68g.
Breakfast: Lidl Choco Nussa, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Snacks/Other: Nutrend Excelent 24% Protein Bar, Milbona Skyr Bianco Magro 0,2%, Nutrend Deluxe Protein Bar 30%. more...
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Losing 9.8 kg a Week
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RobertoSaponara's Weight History
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