Weigh In record (no journal entry) for 23 December 2020
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61.7 kg
Lost so far: 7.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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736 kcal
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Fat: 53.86g | Prot: 19.37g | Carbs: 47.69g.
Lunch: Конфета, Донские Традиции Паштет Печеночный Домашний, Салат Овощной с Маслом. Dinner: ВкусВилл Сардина «Иваси» Филе с Кожей Х/К. Snacks/Other: Банан. more...
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steady weight
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oksana-voevodina's Weight History
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