Weigh In record (no journal entry) for 23 December 2020
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84.5 kg
Lost so far: 21.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1023 kcal
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Fat: 44.50g | Prot: 43.53g | Carbs: 93.44g.
Breakfast: Herbalife Куриный Крем-Суп, Herbalife ОЯН, Herbalife Растительный Напиток Алоэ, Herbalife Травяной Напиток со Вкусом Лимона. Lunch: Herbalife Куриный Крем-Суп. Dinner: Herbalife ОЯН, Herbalife Протеиновый Коктейль Формула 1 Капучино. Snacks/Other: Райт Шаурма. more...
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Losing 0.5 kg a Week
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viktoriya_leonov's Weight History
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