劉甄姐's Journal, 23 Dec 20

小紅3……

52.6 kg Lost so far: 5.6 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2020:

798 kcal

Fat: 33.56g | Prot: 34.70g | Carbs: 88.34g. Breakfast: 7-11 溏心蛋, 萵苣, 原滿五仁胡麻果油, 芝麻醬（味滋康）20毫升, 17土司湯種藍莓乳酪土司. Lunch: 如記大腸肉羹麵線, 大腸麵線. more...

1475 kcal

Exercise: 跑步機3.7公里 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

劉甄姐's Weight History