Weigh In record (no journal entry) for 22 December 2020
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67.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1046 kcal
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Fat: 43.70g | Prot: 55.81g | Carbs: 110.85g.
Breakfast: Orangen. Lunch: Tomaten, Zucchini, Couscous (Gekocht), Olivenöl, Landjunker Schweine Minutensteaks. Dinner: Call A Pizza Pizzabrötchen mit Käse und Hinterschinken. Snacks/Other: Trumpf Aero Weiße Luftschokolade. more...
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Losing 8.1 kg a Week
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pialma 66's Weight History
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