Weigh In record (no journal entry) for 22 December 2020
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76.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1614 kcal
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Fat: 16.42g | Prot: 53.55g | Carbs: 344.78g.
Breakfast: Manzanas Fuji, Higos, Plátano. Lunch: Atún en Agua (Enlatado), Arroz Blanco. Dinner: Palta Hass. Snacks/Other: Durazno, Sandía, Plátano. more...
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Losing 2.8 kg a Week
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daniel.aracena's Weight History
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