Weigh In record (no journal entry) for 22 December 2020
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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880 kcal
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Fat: 16.56g | Prot: 30.99g | Carbs: 151.22g.
Breakfast: Es pisang ijo. Lunch: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Yakult Yakult, Sambal Goreng, Ikan Lele. Dinner: Es pisang ijo. Snacks/Other: Rengginang. more...
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Gaining 0.5 kg a Week
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lyssaaa18's Weight History
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